Pilates Class

Monday, Dec 10, 2018 from 5:00pm to 6:00pm

  Website

The Pilates method is a core strengthening program that aims to restore the natural curves of the spine and rebalance the muscles around the joints. Pilates strengthens the back; creates long, lean muscles; and improves flexibility. This full body workout can be adapted to many fitness levels and needs.Purchase an eight-class pass for $80, plus your first class is free! Sharp HealthCare and City of San Diego employees receive a 20 percent discount off the eight-class pass rate.
Location:  Knollwood Building Room C

Type in your Search Keyword(s) and Press Enter...