Pilates Class

Monday, Feb 11, 2019 from 5:45pm to 6:45pm

  Website

Classes are primarily Pilates-based but also contain elements of yoga and general conditioning. Since classes are small, it's easy for the instructor to demo the exercises and make personalized form and technique modifications to make the class suitable for a range of fitness levels and/or injuries.

For more information email Melissa at mkoehl1@uic.edu.

Location: Outpatient Care Center, Suite 2C — Physical Therapy Gym Room

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