This three part class meets on Wednesdays and is designed to help you explore what you will experience during labor and birth. We will discuss the childbirth process and offer techniques such as relaxation and breathing to help promote your comfort. Variations of the birth process, induction of labor, back labor, medications including epidural anesthesia, and cesarean birth are also discussed.
Contact: For more information 607-763-5092.
Location: UHS Stay Healthy Center.
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