This course provides an overview of the labor and delivery process, including: beginning signs of labor, different stages of labor, when to leave for the hospital, and what to expect throughout the birthing experience.This course features both discussion and practice of pain/stress management techniques such as breathing, relaxation, positioning, attention-focusing, and comfort measures. Labor partners are taught proven strategies for physical and emotional support. Medication options, medical interventions and Cesarean birth are also covered.
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