Tuesday, Aug 20, 2019 from 8:30am to 9:30am
A meditative breathing practice that incorporates GENTLE body movement using thirty-six (36) SLOW moves while integrating controlled breathing for balancing body functions and feeding your body energy system's through channels called meridians. Qigong is the root to Tai Chi supporting biochemical balance in brain, physical coordination, and mindfulness that will increase your energy baseline and flow while giving you powerful healing results.
Location: PRH Rehabilitation & Wellness Center - West Building - 3rd Floor
For more information 603-433-4015
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