Seated and Standing Yoga

Friday, Jun 9, 2023 from 10:00am to 11:00am

  973-971-5000
  Website

If you think you can’t try yoga because you can’t do floor exercise, this class incorporates standing and balancing poses with the support of a chair and gentle stretching and relaxation to realign, re-center and strengthen your mind, body and heart.  
Modifications will always be available.

Instructor: Jillian Keller

Fee: $50 for all ten weeks

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