A free multi-week education & support program designed to help those who want to stop smoking
This program covers:
-Know your stats – stages and strategies for change
-Facts about tobacco – health consequences of using tobacco & benefits of quitting
-Quit smoking aids – over-the-counter nicotine replacement therapies & prescription medicines
-Lifestyle strategies – obstacles to quitting & coping with nicotine withdrawal
-Commitment to quitting – relapse prevention
For more information, contact Kathleen Bryte, MSN, RN, OCN® at firstname.lastname@example.org or 412-748-5762
Location: Cancer Center Conference Room
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