Thursday, Apr 25, 2024 at 7:30pm
This class focuses on a combination of guided and solo meditation, intertwined with music from singing bowls and other instruments. It incorporate Qigong (chee-gung) by engaging the body in gentle mindful stretches. Beginner friendly. No previous experience necessary!
Wear comfortable clothes.
Yoga mats and blankets are welcome.
For more information or to reserve your spot please call 480-980-8739
Additional Dates:
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