Step Sculpt Class

Tuesday, Sep 24, 2019 from 9:30am to 10:30am


Basic step moves with interval training. Basic step utilizes the step (elevated platform) to increase your heart rate and target your hips, abdominals, and glutes. Weight training will allow you to tone your muscles and build lean muscle mass. This a great total body, low impact workout

Contact Information: For more class information, please call us at 214-947-0678

Location: The 4th Floor of the Outpatient Building

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