Strength and Balance

Tuesday, Sep 17, 2019 from 12:45pm to 1:45pm


Strength and Balance LEVELS 2 and 3 Strengthen your way to a more balanced body! We will use a variety of equipment such as light weights and bands to increase strength and range of motion, and improve coordination and posture.

For more information or to register please call the Anthony Simone, Wellness Manager at 847.535.7140

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