Stress Management and Wellness Group

Monday, Aug 26, 2019 from 1:00pm to 2:30pm


All Veterans are welcome to attend the group. Learn about stress management through relaxation, mindfulness, rathion thinking, anger management, stressor reduction, and self-care. Wellness topics to include sleep, hygiene, nutrition, substance use, chronic pain and exercise. For more information contact Lauri Stickney at 517 267 3925, ext. 37884

Location: 3rd Floor Conference Room

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