Tai Chi is a program for better living! This evidence-based program has been shown to aid in the prevention of falls, reduce chronic arthritis pain and improve flexibility and balance, while also reducing recovery time from injury and surgery.
Experience the calming, flowing movements of Tai Chi as we start up our next session of Tai Chi. These classes are led by certified Tai Chi instructor, Jan Young.
Registration is required (and limited) for this class but is a FREE program for Healthpark members. The cost for non-members is $50. No drop-ins. For information or to register, please call the front desk at 270-688-5433.
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