Tai Chi For Balance

Wednesday, Sep 18, 2019 from 3:00pm to 4:00pm

  484-628-2388
  $5.00
  Website

Tai Chi is a practice of slow, gentle, and continuous movements. It may be practiced standing up or sitting in a chair. Those who have Parkinsons Disease may see benefits of improved balance, stability, mobility, and flexibility. The practice of Tai Chi may also help reduce stress and improve quality of life.


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