Tai Chi For Health

Tuesday, Aug 27, 2019 from 10:00am to 11:00am


This 7 week session meets on Tuesday's from 10:00 am - 11:00 am and costs $55. The first class is free to anyone who would like to come and check it out! Benefits of Tai Chi for Health include; improved flexibility, improved muscular strength, improved fitness and improved balance and fall prevention. Did you know Tai Chi can help prevent falls?

Location: Wellness Center

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