Trim and Fit

Monday, Sep 23, 2019 from 5:30pm to 6:45pm

  402-481-1111
  Website

Join Lauren Christensen, registered dietitian, and Ben Plouzek, NSCA certified exercise specialist, for 12 weeks of motivation! This class is for individuals who like the support and camaraderie of a small group. Each week you receive 30 minutes of nutrition education, 30 minutes of exercise education and two 45-minute specialized circuit training exercise classes!

Cost: $225, Bryan LifePointe members; $270, non-members

For more information Bryan LifePointe at 402-481-6300


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