Vinyasa Flow Yoga

Saturday, Dec 3, 2022 at 9:00am

1517 Bayliss Street
  $10, $15, or $20
  Website

Vinyasa yoga pulls from many different paths of yoga including Iyengar, Hatha, Power, and Ashtanga and integrates alignment, integrity, and intention. Be prepared to work your edge as you enjoy a fun flowing practice uniting body, mind, and breath. Designed as a moving meditation, every Vinyasa class is unique, creating the opportunity to become stronger, more flexible, and balanced. Using sun salutations and breath-linked movement to transition from one pose to the next makes for a physically challenging class that allows students to move and focus on the breath while detoxing the body, mind, and spirit. All are always welcome. 


Additional Dates:

Show More Dates
Type in your Search Keyword(s) and Press Enter...