Wellness Program - Optimal Exercise Home Workout

Wednesday, Jun 16, 2021 at 7:00pm to Wednesday, Jul 21, 2021 at 2:06pm

Middlesex County, NJ 23-A North Main Street Cranbury, New Jersey 08512

Bill DeSimone of the Optimal Exercise Studio in Cranbury will demonstrate the home workout he provided his clients to tide them over during last year’s shutdown. No equipment necessary!  The session is a combination of bodyweight, core, and stretching exercises.

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