This group features the first 20-30 minutes stretching and breathing. Women staff members are invited to use their lunch hour and participate. After that, the class moves into simple Tai Chi movements for the next 30 minutes. This one hour class is designed for both women staff and Veterans. All levels of experience with Tai Chi are welcome. Come and join us for a positive experience.
Location: Womens Clinic, 2nd floor of Building 21
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