Women's Stretch and Strengthen Program

Monday, Aug 3, 2020 from 12:30pm to 1:30pm


An experienced South Shore Health exercise physiologist leads this program, which is specifically designed to meet the unique fitness needs of women. You’ll focus on weight-bearing activities to build muscle and bone strength, as well as movements to improve core strength and endurance, and increase your flexibility. Join us for a fun, engaging class!

Contact: Jennifer Logan, 781-624-4367 or jlogan@southshorehealth.org

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