Open to individuals 18 years of age and older, Join us for an evening of rhythmic breathing, gentle stretching and mental focus. You and a guest can learn to ease physical and emotional tension. Light refreshments will be served. Wear comfortable clothing, bring a yoga mat if you have one and make sure you have doctor's clearance if needed.
Faciltated by Certified Yoga Instructor, Melissa Scaccia.
Registration online is required.
Location: First Floor Conference Room
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