Yoga Basics

Tuesday, Sep 17, 2019 from 6:00pm to 8:00pm


Open to individuals 18 years of age and older, Join us for an evening of rhythmic breathing, gentle stretching and mental focus. You and a guest can learn to ease physical and emotional tension. Light refreshments will be served. Wear comfortable clothing, bring a yoga mat if you have one and make sure you have doctor's clearance if needed.

Faciltated by Certified Yoga Instructor, Melissa Scaccia.

Registration online is required.

Location: First Floor Conference Room

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