Yoga - Gentle Class

Monday, Sep 16, 2019 from 11:00am to 12:00pm


This Iyengar yoga caters to the needs of mature adults and those needing a class more gentle than Level I. Poses help develop strength, coordination, balance and flexibility, and encourages greater mobility. Not intended for those with Osteoporosis/Osteopenia. Participants must be able to rise from the floor repeatedly. Instructor: Tara P. *Registration for the next session opens 6 weeks into the current session.

For more information: Phone: 1-877-926-4664

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