Yoga Sculpt

Tuesday, Sep 24, 2019 from 5:30pm to 6:20pm

  484-503-3000
  Website

Condition your body, build lean mass and improve bone density as you move through an innovative sequence blending core training, yoga, pilates, isometrics and resistance work. This class incorporates free weights (optional) and offers levels for both seasoned practioners and newcombers.


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