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Spring clean your medicine cabinet this year

Know when it’s time to toss meds out. (3 min. read)
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Screening for colorectal cancer

Don’t hold off on colorectal cancer screening.
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Watch for food expiration dates

Understand labels to reduce food waste. (3 min. read)
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Kidney disease: What it is, how to prevent it

Blood sugar and blood pressure control is key. (3 min. read)
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What to know about aphasia

Learn how to help someone with this condition. (6 min. read)
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American Red Cross News: This Red Cross Month Give Shelter and Give Hope

This Red Cross Month Give Shelter and Give Hope Goal: 30,000 Supporters GIVE NOW James, ...
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New research links light at night to poor health

Get tips for creating a dark place to rest up. (2 min. read)
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Start your day right

A healthy breakfast matters more than you might think. (3 min. read)
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American Lung Association News Goal: 10% Less Tobacco Use By 2025

Friend, Every year, 480,000 people die from tobacco use in the U.S. These deaths are completely...
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Adults can have ADHD too

Learn what to look for and how to get help. (2 min. read)
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American Red Cross Crossnotes Updates for March 2024

James, March is Red Cross Month, our annual celebration of the people who make our mission possib...
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6 signs of colorectal cancer to keep in mind

Don’t ignore a change in bowel habits. (1 min. read)
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American Lung Association News: We See a Future with Less Tobacco Use

Take a Stand Against Big TobaccoTobacco use is the number-one preventable cause of death in the U...
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How a healthy diet is good for your vision

Choose brightly colored fruits and vegetables. (2 min. read)
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