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Kadampa Meditation Center Philadelphia Weekly Newsletter - March 23, 2023

Religion and Spirituality

March 24, 2023

From: Kadampa Meditation Center Philadelphia

Meditation has many benefits including stress reduction, increased capacity for joy, and a more satisfying relationship to self and others. This Spring, we invite you to deepen or re-commit to your meditation practice.

Designed to accommodate our busy schedules, lunchtime classes are 30 minutes and a wonderful way to connect with the peace that is available to all of us, any time of day.

Join us the week of April 3rd—all lunchtime meditation classes will be offered free of charge. Invite a friend, all are welcome and no meditation experience is necessary! Lunchtime meditation classes are held MondayWednesday, and Friday from 12:15 - 12:45pm and led by Meditation Teacher, Eve Miller.

Learn more.

Increasing Our Compassion

Nyungnay Fasting & Purification Retreat

Saturday, April 8th 

With Resident Teacher, John Baker

Nyungnay is a special retreat which is done in conjunction with the Buddha of Compassion spiritual practice. Through fasting and physical prostration we can understand the sufferings of others and increase our compassion for them, as well as purify our own negative karma. On the day of this retreat we abstain from all meals except for a vegetarian lunch and drink only water. Do you have questions about this practice? Email us.

To learn more and register, visit our Special Events page. Everyone welcome

Long Life, Merit, and Wisdom

2023 Mid-Atlantic Dharma Celebration

April 14th - 16th 

At Kadampa Meditation Center Maryland, Baltimore

The Mid-Atlantic Dharma Celebration is a very special annual event that connects practitioners around the Mid-Atlantic region. This incredible weekend of practical teachings, powerful meditations, and energizing empowerment is an event not to be missed. If you are new to Buddhism, the Celebration weekend provides a perfect opportunity to gain a deeper understanding and experience of Buddha’s teachings.

For registration, volunteer opportunities and to learn more visit the 2023 Mid-Atlantic Dharma Celebration page. Everyone welcome.

Introduction to Tantra

Saturday, May 6th 

With Special Guest Teacher, Gen Kelsang Demo

Buddha’s Tantric teachings and meditations are all about taking charge of our own identity and steering it in a meaningful direction. By imagining ourselves as more loving, more compassionate and more wise we can break free of our own mundane appearances and ideas, and awaken our vast potential for happiness. Through special Tantric meditation methods, we can develop both our wisdom and our compassion until they produce a bliss so powerful that it completely purifies our mind and we quickly attain enlightenment. In this day course you will learn what Tantra is, why we need it and how to practice it for yourself. Everyone Welcome, no experience necessary.

To learn more and register, visit our Special Events page. Everyone welcome.

This Week's Schedule: March 22nd-28th

Lunchtime Meditation

M-W-F  12:15 - 12:45pm  $5, Included in membership

with Meditation Teacher, Eve Miller

Register.

Wednesday Guided Meditation

7 - 7:45pm  $5, Included in membership

with Meditation Teacher, Fred Graumuller

Register.

Wednesday Meditation - Collingswood, NJ

7 - 8pm $15, Included in membership

with Resident Teacher, John Baker

Register.

Foundation Program

Thursdays • 7 - 8:30pm • Learn more about this program

with Meditation Teacher, Julie Francisco

Inquire about a free trial class

Email us.

Offering to the Spiritual Guide Prayers

Saturday • 11am - 12:30pm • free of charge

Learn more.

Sunday Morning Meditation

10:30am - 11:45am • $15, Included in membership

with Resident Teacher, John Baker

This Sunday 3/26: Freeing Ourselves from Unhealthy Attachment

Register.

Sunday Morning Meditation - Glenside, PA

11am - 12pm • $15, Included in membership

with Meditation Teacher, Julie Francisco

This Sunday 3/26: Dealing with Difficult People

Register.

Teacher Training Program

Sundays • 6 - 9pm • Learn more about this program

with Resident Teacher, John Baker

Email us.

Wishfulfilling Jewel with Tsog

Monday • 6 - 7pm • Free of charge

Drop-ins welcome

Learn more.

Mindful Mondays: Meditations for Everyday Life

Mondays • 7:30 - 8:30pm • $15, Included in membership

with Meditation Teachers Sarah Bly & Tatiana Buonassisi

This Monday 3/27: Getting rid of negativity and transforming adverse conditions

Register.

Tuesday Night Meditation

7 - 8pm • $15, Included in membership

with Meditation Teacher, Julie Francisco

This Tuesday 3/28: Karma, the Universal Law of the Mind

Register.

Tuesday Night Meditation - Wilmington, DE

6 - 7pm • $15, Included in membership

with Meditation Teacher, Eve Miller

This Tuesday 3/28: Discovering Why We Get Angry

Register.