Leaving a legacy of The Sharp Experience

After nearly 43 years at Sharp HealthCare, Colleen Murphy, MSN, RN, is set to say goodbye.

Chocolate mousse (recipe)

Round out your Thanksgiving feast with a nondairy dessert that’s both decadent and protein packed.

Water vs. sports drinks: What's best for hydration?

Water is usually all you need to drink when exercising.

Celebrating Barnhart Cancer Center's 10th anniversary

In 2012, the center brought world-class care to the South Bay.

What to expect in the '4th trimester'

It is important for parents to plan for this crucial period.

Smoking: 5 tips to help you quit

Kicking a smoking habit is hard. These tips can help set you up for success.

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