Please call before attending any community events. It is likely that they will be postponed or canceled as a result of the coronavirus. You can find CDC coronavirus information at cdc.gov/coronavirus; AARP has additional resources at aarp.org/coronavirus
Studio10 is an hour-long interval workout based around 10 rotating stations. By rotating through a variety of well-planned circuits that target a different muscle group each day, you burn maximum calories in the least amount of time.