The Alexander Technique is a gentle way to improve your movement, posture and breathing so you can experience more ease and comfort with your daily activities. The Alexander Technique uses a mind body approach to help improve your movement. It teaches you to be more aware of how your body moves best.
Alexander Technique may be helpful if you are dealing with:
-Back, shoulder or neck pain
-Ear, nose or throat problems
-Increased stress and anxiety
-Learning the Alexander Technique can help you move with more ease and lower tension, stress, and pain in your body.
If you would like more information on this, please call the Center for Health and Wellness at 973-676-1000 ext. 2944
Location: Yoga Room, Center for Health and Wellness, Building 17
On Yahoo, Yelp, SuperPages, AmericanTowns and 25 other directories!
Add your social media links and bio and promote your discounts, menus, events.
Be sure your listing is up on all the key local directories with all your important content (social links and product info).