Similar to the one-day childbirth education class but designed for a full weekend experience, this two-day class focuses on evidence-based information that empowers parents to manage the process of labor and birth and make informed choices for their birth experience. On day one, this class will provide an understanding of the stages of labor and familiarity with medical and hospital procedures. On day two, discussion will focus on pain management options and we will practice techniques for relaxation, breathing, and pushing. For the second day, please bring a blanket and a pillow from home. Class includes what to expect in the immediate postpartum period and a tour of the Pascal Family Birthing Center. Each day will be four hours long and class is held from 10 am to 2 pm. There will be a short lunch break in which you are welcome to bring your lunch or access the café on site. $75 fee includes mother and support person.
Location: Pascal Women's Center - Third Floor
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