Free information session with a weight loss surgeon and dietitian, This 2-session class (start date listed is session 1) is intended for anyone with prediabetes, impaired fasting glucose, insulin resistance, Poly Cystic Ovary Syndrome, a strong family history of diabetes or who those at risk of developing diabetes. You will. leave with a better understanding of diet and exercise management, and have tools to manage your health.
Understanding prediabetes and insulin resistance
Learn how to reduce risk of developing diabetes and heart disease
Improve lifestyle with practical diet and exercise guidelines
Set behavior change goals to improve your health
Location: 3rd Floor, Family Medicine Department
For more information or to register, please contact the Palo Alto Nutrition Department at 650-853-2960 or use our online registration form below.
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