This 7-week program helps you better understand your tobacco habit, develop a personal quit plan, learn how to cope with urges, and how to enjoy a tobacco-free lifestyle! Veterans quit as a group on session 4. The remaining classes help you to stay quit and prevent slips and relapse. Classes are available at most CBOCs.
You are required to have an appointment to attend this class. Please contact 573-814-6000 extension 52489 to get scheduled today.
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