Shinrin-Yoku Forest Breathing Guided Sanctuary Walk

Shinrin-Yoku Forest Breathing Guided Sanctuary Walk

Saturday, Aug 31, 2019 from 10:30am to 11:30am


Learn to connect with the natural world in a healing, calming, grounding, and replenishing way through a guided walk with Dr. Roxanne Daleo, a renowned health educator specializing in relaxation and stress reduction. Look to the wisdom of nature for effective ways to relax and reinvigorate yourself. Leave with conscious methods to relive the relaxed experience when you are away from nature or feeling anxious, lonely, or depressed. Slow down and breathe in the “medicine” of nature. Leader: Dr. Roxanne Daleo, Health Educator.

Fee: $4.50 Adult Members, $6 Adult Nonmembers

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