Smoke Free Together Class

Monday, Sep 23, 2019 from 5:00pm to 6:30pm


Our program offers a positive and non-judgmental environment to help you stop smoking.  During week two of this course, the participant will be encouraged to stop smoking.  Our program is led by registered respiratory therapists.

Sessions will focus on:
-risks associated with tobacco use
-physical and psychological dependence on smoking
-the reason why you smoke and how it affects you
-how to stick to your quit date and coping strategies to manage side effects of quitting
-management techniques and lifestyle changes to remain smoke free for life

Location: Beaumont Medical Center, St. Clair Shores - Lower Level Conference Room

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