Stop Tobacco Program

Wednesday, May 19, 2021 from 2:00pm to 3:15pm

  916-734-2011
  Free
  Website

This is an 8-class series led by a certified tobacco treatment specialist and a health educator. Each class is 1-hour 15-minutes. This program addresses strategies to quit tobacco use and includes a quit date during the series. Learning includes the process of addiction, successfully breaking the addiction cycle, medication profiles, what to expect, quitting, coping mechanisms, relapse prevention, and self-management skill development.

Contact:

916-734-0718


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