Tai Chi can help you reduce pain, stiffness and fatigue. It also improves strength, flexibility, mobility and balance. It also promotes correct body posture, integrates body and mind, imparts tranquility of mind and improves energy.
Bryan LifePointe $120
Contact: Bryan LifePointe at 402-481-6300
Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.
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