Tai Chi For Arthritis and Fall Prevention

Tuesday, Dec 1, 2020 from 5:30pm to 6:30pm


Tai Chi can help you reduce pain, stiffness and fatigue. It also improves strength, flexibility, mobility and balance. It also promotes correct body posture, integrates body and mind, imparts tranquility of mind and improves energy.

Bryan LifePointe $120
Non-member $200

Contact: Bryan LifePointe at 402-481-6300

Please note for onsite classes local directive health measures will be followed; masks are required, temperatures will be taken and social distancing enforced.

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