Wellness Wednesday: Stress Management

Wednesday, Jan 31, 2018 at 6:00pm

  860-669-2342
  Website

A workshop featuring local Wellness Professional Susan Schuster and learn mind-body techniques for managing all levels of stress. Find out how to respond to stress through awareness, breath, movement, and yoga with this scientifically-based approach to self-care. All are welcome at this fully-accessible free demonstration sponsored by NAMI Shoreline Affiliate, Connecticut.

Type in your Search Keyword(s) and Press Enter...