SpineZone Physical Therapy - Grossmont (formerly La Mesa)

SpineZone Physical Therapy - Grossmont (formerly La Mesa)
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8866 Navajo Road
San Diego, CA 92119
M-Th 7am-6:30pm, F 7am-5pm, Sa-Su Closed

Monday: 
7:00 am – 6:30 pm
Tuesday: 
7:00 am – 6:30 pm
Wednesday: 
7:00 am – 6:30 pm
Thursday: 
7:00 am – 6:30 pm
Friday: 
7:00 am – 5:00 pm
Saturday:  Closed
Sunday:  Closed

We have helped thousands of people to take control of their back pain and get healed in as little as six weeks. No surgery, no medications, no injections - our team will guide you through strengthening your back to eliminate the root cause of your back pain. Once you've signed up with SpineZone, your development will be supervised by a team of surgeons, physician assistants, physical therapists and spine rehabilitation specialists all committed to reaching your goals and restoring you back to good health. The SpineZone program is a comprehensive pain management methodology that includes computerized analysis, strength testing and a posture assessments. Whether your injury is work-related or a spinal condition, strengthening your back muscles stabilizes your spine and reduces your chronic pain. With consistent and incremental progress, you will begin to experience your body's remarkable ability to heal.

Specialties

orthopedic surgery
physical therapy
rehabilitation
back pain
neck pain
sciatica
scoliosis

Services

physical therapy
nutrition
mindfulness
rehabilitation
sleep counseling
behavioral and addiction counseling
nutrtion